Health/Fitness » Fitness

1 thru 10 of 768 Stories
Yoga Isn't Timeless: It's Changing to Meet Contemporary Needs

Yoga Isn't Timeless: It's Changing to Meet Contemporary Needs

Jun 20
Today, part of yoga's appeal is that it continues to be seen as a mystical, ancient tradition. But research indicates that the practice of yoga has gone through some profound shifts.

10-Year-Old Girl Completes Yosemite El Capitan Climb

10-Year-Old Girl Completes Yosemite El Capitan Climb

By Olga R. Rodriguez | Jun 20
A 10-year-old Colorado girl scaled Yosemite National Park's El Capitan and may have become the youngest person to climb one of the most celebrated and challenging peaks in the world.

More Than Half of Americans Have Suffered Through a Workout 'Hangover'

More Than Half of Americans Have Suffered Through a Workout 'Hangover'

Jun 7
A sizable chunk of Americans are skipping work due to hangovers... from exercise.

During Ramadan, Late-Night Gyms Boom in the Gaza Strip

During Ramadan, Late-Night Gyms Boom in the Gaza Strip

By Fares Akram | May 31
During Islam's holiest month of Ramadan, Techno-Gym transforms into a late-night hot spot for young men struggling to stay in shape.

Why Quebec Endlessly Beckons Those on a Bicycle

Why Quebec Endlessly Beckons Those on a Bicycle

By Calvin Woodward | May 22
In Montreal each spring, an epic bicycle festival demonstrates how 25,000 people can let the good times roll without bumping into each other too much. 

What Helps Prevent Dementia? Try Exercise, Not Vitamin Pills

What Helps Prevent Dementia? Try Exercise, Not Vitamin Pills

By Marilynn Marchione | May 15
If you want to save your brain, focus on keeping the rest of your body well with exercise and healthy habits rather than popping vitamin pills, new guidelines for preventing dementia advise.

In New Interview, 'Lucifer' Star Tom Ellis Talks About Getting a Ripped Bod for Season 4

In New Interview, 'Lucifer' Star Tom Ellis Talks About Getting a Ripped Bod for Season 4

May 10
"Lucifer" star Tom Ellis discusses his workout to get a ripped body for the fourth season of the supernatural drama; the first on Netflix.

Nike's Plan for Better-Fitting Kicks: Show Us Your Feet

Nike's Plan for Better-Fitting Kicks: Show Us Your Feet

By Joseph Pisani | May 10
The sneaker seller will add a foot-scanning tool on its app this summer that will measure the length, width and other dimensions of customers' feet after they point a smartphone camera to their toes.

Fitness Friday: Best Home Chest Workout, No Equipment Needed

Fitness Friday: Best Home Chest Workout, No Equipment Needed

May 10
Join Chris Heria as he shows you the best home chest workout to achieve real results that you can do anywhere. You don't need any equipment to do this workout —¬†just motivation!

What It's Like to do the Everest Base Camp Trek

What It's Like to do the Everest Base Camp Trek

By Molly Sprayregen | May 9
The Everest Base Camp Trek provides an opportunity for regular hikers to tackle a feasible portion of one of the most iconic climbs in the world.

1 thru 10 of 768 Stories